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For Mothers

For Mothers: Pamper yourself

We need to look after ourselves… learn to pamper ourselves… so we can be our best for our families.

Self denial is not necessarily a virtue. If we’re flying in a plane and there is turbulence, what are we told to do when the facemarks fall from above our heads? We’re told, put ours on — first.

Self care

As mums, if we don’t take care of ourselves, we won’t have the energy, health, or rest to take care of our families.

Life is a balance, and part of that balance surely includes taking care of ourselves.

On the other hand, self indulgence is equally unhealthy, both for ourselves and our families. So how do we find a balance?

What is pampering?

Occasionally, can we ensure we have time to ourselves?

At least once a day, can we make sure we have a quiet time where we can gather our thoughts, gather our strength, gather our emotions and acknowledge if we’re struggling?

At least once a week, can we ensure we give ourselves a treat: a bubble bath or a longer-than-usual shower; a walk in a quiet spot near our work or home; a sweet dessert or a trip to the cinema (or watch a particularly lovely film broadcast on tv)?

Pampering is devoting attention to ourselves for a specific period of time. It doesn’t have to cost money. It is occasional, not a way of life. It doesn’t have to take a l-o-n-g time or cost a lot of money (or any at all in fact). It does need to be a consistent practice in our schedule to give care: to you!

Then we are refreshed

Mums, we are worth giving kind attention to ourselves. And it makes us better mums, just as a breather gives new life to a long distance runner. 

Let’s give ourselves a little break every now and then, so we can run that hard parenting race we so long to complete well.

Every blessing.