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Examining Biblical Scripture

How to Be Super Spiritually Fit

How to Become Super Spiritually Fit

Ready:  How can you find and sustain intimacy with God so your mind is renewed and your spirit is toned to lead you? There is no formula to use to become more intimate with God, but it is intimacy with God that will keep you super spiritually fit. You will never deepen your relationship with Christ by filling your brain with my words. So, I’ll keep it short to give you the time to go away and apply – that is spend time with God – so He’ll renew your mind and transform you with His Spirit, so you become more like God. Psalms

Set:  Start with God’s Word. Choose a scripture and spend time with it… Try Psalm 23 or Philippians 4:13 to start with.

1. read it 2. roll it around in your mind

3. focus on whatever part of it jumps out at you asking, ‘what does this mean for me today?’

4. chew it – memorize a phrase or listen to your inner heartbeat: that part of you that knows that you know that Jesus Christ is the most real part of your life.

5. Ask God to reveal Himself to you… and wait.

6. Thank Him – just thank Him for being who He is and for anything else that is bubbling up inside of you.

7. Stay as long as you like – or go if you must – but go knowing the God of Heaven, Creator of the universe is filling you with His Holy Spirit to make you strong.

Go:  Now go! Choose a peaceful physical space and go into the Word of God. From this moment forward, settle for nothing less than intimacy with your Heavenly Father.

By Dr Sarah Tun

Dr Sarah Tun began her professional career as a teacher. Years later she became a performing artist and administrator to property development. She felt the Call to write full time in 2004. Dr Sarah has traveled extensively, and lived in New York City (for a year), London England (for a long time) and Hong Kong (briefly) before returning to her home in Ontario, Canada, then to Spain and finally now, has re-settled in her adoptive home of England. She graduated with degrees in Drama, Education and diplomas in Acting and Theology. Most recently she was awarded Honorary Doctor of Ministry and became ordained. Her favourite experience to date has been following her Creator and Lord. She doesn't think Life can get any better! Dr Sarah Tun is author, singer, preacher, writing coach and all-round enthusiast, celebrating and seeking to inspire all of us to quench our thirst for deeper intimacy with God through the Holy Spirit.

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